April 2026 - On Second Thought: from Iffy to Witty Thoughts
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April 2026

A Practical, Skills-Based Approach for Lasting Change One thing I mention in speaking with parents and teacher is that irritability and low frustration tolerance are among the most common concerns reported. Children who struggle in this area may appear easily annoyed, quick to anger, or overwhelmed...

Cognitive Rigidity as a Transdiagnostic Process Cognitive rigidity reflects difficulty with cognitive flexibility—the ability to shift perspectives, tolerate ambiguity, and adapt to change. It commonly presents as all-or-nothing thinking, rule-bound beliefs, and difficulty considering alternative viewpoints. Although its expression varies across diagnoses, the underlying process is consistent....