July 2026

Anxiety in children is often imagined as visible nervousness, frequent worries, or fearfulness. A child may ask repeated questions, seek reassurance, avoid unfamiliar situations, or complain of stomachaches before school. While these can certainly be signs of anxiety, childhood anxiety does not always present in...

Technology has changed the way children learn, communicate and engage with the world around them. When used thoughtfully, it can also become a meaningful tool in supporting children's mental health. For many children, especially those who benefit from visual, interactive and repeated practice, technology can help...