On Second Thought Volume 2 is a practical and empowering workbook designed to teach children how to recognize and replace cognitive distortions—those tricky, unhelpful thoughts that can affect how they feel and act. With kid-friendly language, relatable examples, and hands-on activities, this workbook introduces common thinking traps that are coined by Dr. David Burns while using language and appealing images that help support understanding.  In hopes of making these sophisticated concepts more kid friendly, idioms are used to represent each unhelpful thought.  With the added support of comically illustrated visuals, light hearted humorous phrases and storylines, children combine fun with education.  Ideal for ages 7–12, this workbook supports emotional resilience and self-confidence, providing kids with lifelong tools for thinking clearly, coping with challenges, and feeling more in control of their inner world.