Helping children recognize that their first thought may not be the best choice.
On Second Thought On Second Thought On Second Thought On Second Thought On Second Thought
Currently in development
Join Waitlist
  • Home
  • About Us
    • About Dr. Busto
    • Contact Us
  • Shop Programs
    • Desktop/Laptop programs
    • Workbook
    • Demo Video
    • Card Game
      • Game card instructions
    • How To Install All Mac and Windows Program
  • CBT for Kids
    • CBT concepts adapted for use with children
    • How to work with your child when using cognitive behavioral principles
  • Testimonials
  • Blogs
  • Printable Documents
    • Facilitators-Guide.pdf
    • Introduction-to-Parents-and-Caregivers.pdf
    • Answer-Key-for-the-OST-Program.pdf
    • Homework-Assignments.pdf
    • Answer-Key-for-Homework-Assignments.pdf
    • Student-Guide-1.pdf
    • Student-Guide-2.pdf
    • Student-Guide-3.pdf
    • Student-Evaluation.pdf
    • Certificate-of-Completion.pdf
  • Voted Best App for Kids
  • Presentations
    • National Conference for New York Association of School Psychologists (NYASP)
    • National Association of School Psychologists (NASP) Convention 2020
    • National Association of School Psychologists Convention 2020
    • Poster Presentation
    • APA Conventions
    • Research on anxiety and anger in children
  • Home
  • About Us
    • About Dr. Busto
    • Contact Us
  • Shop Programs

    • Desktop/Laptop programs
    • Workbook
    • Demo Video
    • Card Game
      • Game card instructions
    • How To Install All Mac and Windows Program
  • CBT for Kids
    • CBT concepts adapted for use with children
    • How to work with your child when using cognitive behavioral principles
  • Testimonials
  • Blogs
  • Printable Documents

    • Facilitators-Guide.pdf
    • Introduction-to-Parents-and-Caregivers.pdf
    • Answer-Key-for-the-OST-Program.pdf
    • Homework-Assignments.pdf
    • Answer-Key-for-Homework-Assignments.pdf
    • Student-Guide-1.pdf
    • Student-Guide-2.pdf
    • Student-Guide-3.pdf
    • Student-Evaluation.pdf
    • Certificate-of-Completion.pdf
  • Voted Best App for Kids
  • Presentations

    • National Conference for New York Association of School Psychologists (NYASP)
    • National Association of School Psychologists (NASP) Convention 2020
    • National Association of School Psychologists Convention 2020
    • Poster Presentation
    • APA Conventions
    • Research on anxiety and anger in children
 

Insomnia and Anxiety Disorders: An Anonymous Quote that Describes it Well

23 Feb Insomnia and Anxiety Disorders: An Anonymous Quote that Describes it Well

Posted at 13:12h in Uncategorized by drteresabusto

“Anxiety is a lot like a toddler. It never stops talking, tells you you’re wrong about everything, and wakes you up at 3 a.m.”

-Anonymous



Recent Posts
  • Treating Perfectionism in High-Functioning Children Using CBT
  • The Great American Tragedy: The Lack of Access to Mental Healthcare Compared to Other Countries
  • Mental Health Apps . . . The Good the Bad and the Ugly
  • The Benefits of Standardized Screening in Identification of Obsessive-Compulsive Disorder in Youth
  • The Malleability of Human Memory: Understanding False Memories and Their Implications for Psychology and Law
Archives
  • April 2026
  • February 2026
  • January 2026
  • November 2025
  • November 2021
  • September 2020
  • February 2020
  • March 2019
  • February 2019
  • January 2018
  • October 2017
  • September 2017
  • August 2017
  • August 2016
Platforms & Devices

On Second Thought: From Iffy to Witty Thoughts
Available on Windows and Mac platforms.

What People Are Saying

“Congratulations to Dr. Teresa Busto and Paula Busto for their new creative and highly innovative social emotional program adaptable to many age groups. This program is consistent with the CBT theory and practice of Dr.’s Ellis, Beck and Burns. The engaging graphics are both entertaining and informative and the program is suitable for individual, group, family and classroom applications. This is one of the most novel programs I have seen in my 40 years of professional practice.”

Charles H. King, Ph.D., ABPPDiplomate American Board of Professional Psychology (School)

Read More Program Testimonials >

Disclaimer >

Content shared is for educational purposes only and does not constitute psychological or medical advice. Case examples are composite and used for illustrative purposes. For individualized support, please consult a licensed professional.

© 2020 On Second Thought – Terms & Conditions  –  Privacy Policy

×

Join our waitlist to receive updates on release and availability

Loading